Sunday, January 12, 2014

Teaching Children About Healthy Hygiene {Printable}

This is a sponsored post.

How do you teach your kids about the importance of having a healthy hygiene routine? Do you simply guide them by reminding them to brush their teeth, wash their face, brush their hair every morning when they wake up? Do they do these things without your mentioning it, or must you remind them to do it every day? It seems like I have to remind my kids every morning and every night to brush their teeth and wash their faces. 

But sometimes I forget.

So to make things a bit easier, I've created a chart that we can tape to the bathroom mirror to help them remember when they go in there in the morning. And when I was asked to write a post about hygiene, I thought, why not share it with you? To make it more durable, you can laminate it and then just have your child use dry-erase markers to check off the boxes each day as they complete their task. It is a simple and easy way to help children establish a routine of healthy habits. The chart is available in English and Spanish, so you can choose the one that fits your family best.

This post was sponsored by Healthy Essentials, and they are offering lots of printable coupons, tips & tools and so much more. Here’s the deal: you can save over $45 by visiting in January and signing up for extra-special HEALTHY ESSENTIALS® coupons and offers.

Now is the perfect time for a fresh start to your healthcare routine and to create healthy resolutions. From pain & allergy relief to dietary & digestive health to products for kids & babies, there are significant savings on items for every member of your familia. Just visit to sign up!

Enter to win a trip to Brazil for the FIFA World Cup™!

Want to go to 2014 FIFA World Cup Brazil™? Visit and see if your wish could come true. Plus, get tips and coupons to save on your favorite products for the New Year.

All you have to do is share a picture or story of a moment of caring in your life and you could scream “GOAL!” from Brazil.

Visit for more information on this amazing opportunity!

Join the Twitter Party on Tuesday to win!

When: Tuesday, January 14, 1 p.m. ET

Hashtag: #Moms4JNJConsumer

Prizes: We will randomly award 15 prizes throughout the party, from all eligible correct responses to trivia questions. Each prize includes an assortment of Johnson & Johnson Family of Consumer Companies HEALTHY ESSENTIALS® products with an estimated retail value of $50.

Prize Eligibility: No purchase necessary. Entrants must be legal residents of the 50 United States + D.C. 18 years of age or older. Void where prohibited.

Hosts: @theMotherhood, @CooperMunroe, @EmilyMcKhann, @TheMotherhood25

Disclosure: This post is part of the HEALTHY ESSENTIALS® 2014 program by Johnson & Johnson Consumer Companies, Inc. and The Motherhood, who sent me a box of products and compensated me for my time. Opinions, experiences and photos shared here are all my own, and I hope you enjoy them.


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